by Dale J. Ross I work hard already If I work out I’ll just get bigger! I don’t have time I did it when I was 16, 24, 28 . . . I hurt too much I can’t afford all that expensive equipment If I can’t do it all the way, I can’t see the sense of starting All that muscle...
by Dale J. Ross M.D. This is an initial exercise accompaniment article. It is intended more for those that have previously or do currently maintain a regular workout routine. Aerobic versus anaerobic exercise is frequently argued over as to which should maintain a...
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