Parenting: What Does A Child Need?

Parenting: What Does A Child Need?

by Dale J. Ross M.D. One of my joys in medicine has been being able to be a part of the process of pregnancy and childbirth. Coupled with that is the close connection continuing on for the first couple of years of that child’s life. I have had a fantastic time talking...

Oh No! … Exercise, It Really Makes A Difference

by Dale J. Ross I work hard already If I work out I’ll just get bigger! I don’t have time I did it when I was 16, 24, 28 . . . I hurt too much I can’t afford all that expensive equipment If I can’t do it all the way, I can’t see the sense of starting All that muscle...

Exercise: Dive In

by Dale J. Ross M.D. This is an initial exercise accompaniment article. It is intended more for those that have previously or do currently maintain a regular workout routine. Aerobic versus anaerobic exercise is frequently argued over as to which should maintain a...
The Cancer Stick – Session Two

The Cancer Stick – Session Two

by Dale J. Ross M.D. If you do not smoke but wish to know more about the impacts of smoking, the article may be worthwhile for you. I would ask that you not bother to read this article if stopping smoking for you or a loved one is not important in your life. A patient...
The Cancer Stick – Session Two

The Cancer Stick – Session One

by Dale J. Ross M.D. If you do not smoke but wish to know more about the impacts of smoking, the article may be worthwhile for you. Otherwise, if stopping smoking for you or a loved one is not truly important in your life, I would ask that you not bother to read this...

Differently

by Dale J. Ross M.D. Waving a magic wand and muttering something either cerebral in Latin or unintelligible in any language can actually make a difference – the placebo effect is well known in medicine and consistently provides a 20 to 30 percent improvement in the...